| Laughing Lotus Yoga Center | | | | - boundless love and freedom |
| The program at Laughing Lotus Yoga Center, New | | | | - beauty in all |
| York City, is created and run by Jasmine Tarkeshi | | | | - sublime happiness |
| and Dana Flynn. It is a step by step (Vinyasa) class | | | | Atmananda Yoga Center |
| that teaches yoga postures culminating in supreme | | | | This center in New York City was set up as a |
| consciousness, freedom of the mind and unification | | | | sanctuary for agitated minds; a place to soothe and |
| with the divine. The guiding doctrine based on yoga | | | | calm frayed nerves. One can take up yoga practice |
| sutras of Patanjali, provides the road map to | | | | only or tune to the finer aspects of meditation. A |
| deliverance. Probing into the self, holding group | | | | holistic approach to yoga is taught here in order to |
| discussions and chanting the sutras, students learn | | | | overcome the problems and pains caused by |
| and experience the reality presented by yoga and its | | | | everyday life. A regimen for all levels is offered. |
| application to everyday life. The school registered | | | | If you want to be a yoga teacher, you can benefit |
| with Yoga Alliance, offers a two hundred hour | | | | from the various certification programs offered. You |
| schedule to its students, offering them an ideal | | | | can learn and teach other fellow beings the rewards |
| ground to begin their soul enlightening journey. Its | | | | of: |
| concentrated course work and dedicated teachers | | | | - Atmananda sequence |
| provide the perfect mystical environment for the | | | | - meditation |
| seekers to practice and benefit from a rigorous | | | | - alignment and adjustment |
| session of: | | | | - anatomy and physiology |
| - asanas | | | | - yogic philosophy |
| - pranayama | | | | - communication techniques |
| - mudra | | | | Services for your well being like deep tissue |
| - mantra | | | | massage, Thai yoga massage, ear candling, astrology |
| Jivamukti Yoga School | | | | and nutrition counseling are also provided by Jivamukti |
| The Jivamukti Yoga Center in New York City holds | | | | Yoga Center, charging on hourly, daily or monthly |
| hatha yoga, meditation and Sanskrit classes for | | | | basis to suit you. |
| people of all ages, practicing yoga at any level | | | | Bikram Yoga Center NYC |
| (beginners, intermediate or advanced). Group | | | | Donna Rubin and Jennifer Lobo are the owners of |
| meditation and spiritual meetings help in opening up | | | | Bikram Yoga studios at four suitable areas of |
| the mind and freeing it from all worldly restrictions of | | | | Manhattan. As many as 250 yoga classes are |
| forms and senses. At Jivamukti, special significance is | | | | conducted every week. For beginners there is an |
| laid on learning from early texts of Patanjali and | | | | exceptional offer of paying only $20 for 10 days. |
| Upanishads. Guest speakers and performers of | | | | Bikram yoga is practiced in a heated room. A set of |
| international repute, belonging to various fields of | | | | 26 hatha yoga poses along with two breathing |
| spiritualism and art are also invited for students' | | | | exercises will shape and tone every muscle, joint and |
| advantage. The learners here are enabled to take up | | | | organ of your body. The yoga's detoxifying effects |
| yoga and experience: | | | | are magnificent on your mind and body. |
| - detachment from forms and senses | | | | |